Claim of my Right to Silence

These days I was engaged too much with lot of things...busy and tiring...worries and anxieties....stress and tension......I got up this morning and remembered my RIGHT to silence...my RIGHT to be calm...my RIGHT to pause....when the world around me noises.....why should I too.....I have a right to silence.....I am reminded religious life is about claiming my right to walk my life in God......